Are You Living with a Herniated Disc? Has anyone ever told you that they developed a “slipped disc”? This term is actually a misnomer, since discs do not necessarily “slip,” but rather degenerate, bulge, or herniate. Luckily, a physical therapist can deal with this issue and help you find relief. Herniated discs occur when the
Category Archives: Physical Therapy
10 Aug, 2021
Just Because You’re Getting Older Doesn’t Mean You Can’t Stay Active!
It’s Never Too Late to Improve Your Health and Wellness! As the saying goes, “you’re only as young as you feel.” However, it might be more accurate to say that you are only as young as your health permits. If you see elderly people shuffling along on walkers or refusing to leave their favorite chair,
20 Jul, 2021
Chronic Joint Pain Doesn’t Have to be a Daily Struggle – Find Relief with PT
Discover How You Can Live More Comfortably! Chronic joint pain may last for weeks or even months if left untreated. The joints are the structures that form the bonds between the bones. Joints provide you with support and assistance in your movement. There are many different conditions that may cause chronic joint pain, including bursitis,
20 Apr, 2021
Surgery Coming Up? Physical Therapy Can Help Both Before AND After!
Understanding the Benefits of Physical Therapy – Both Before and After Surgical Procedures It’s a wise idea to work with a physical therapist both before and after surgery. Working with a physical therapist prior to your operation — sometimes referred to as “prehab” – can help you to prepare emotionally and physically for the surgery.
10 Apr, 2021
Improve Your Physical Activity – Get Moving Today!
Adding Exercise to Your Life can be Difficult – Physical Therapy can Help According to PT in Motion News, 80 percent of Americans aren’t meeting physical activity guidelines set forth by the US Department of Health and Human Services. Finding the time or the motivation to exercise is difficult for many people. The truth, however,
20 Jan, 2020
Don’t spend the rest of your life taking medicine to control the pain. Talk to your doctor about physical therapy!
How does your chronic pain affect you? Perhaps you have a hard time getting out of bed or climbing stairs. Maybe you find yourself feeling stressed, distracted, and depressed at work. You might wake up in the middle of the night or struggle to fall asleep because of pain. If you’re like many of the
20 Dec, 2019
Headaches can ruin your day, let alone, make it difficult to get anything done. PT can help!
Chances are you have experienced a headache at least once in your life. Unfortunately, this is one affliction that just about no one is immune to. What’s even worse, however, is that a large percentage of the population faces headaches at such a frequent rate that going a full day without a headache may start
20 Nov, 2019
Chronic joint pain can be debilitating. Find out how physical therapy can help relieve your aches and pains.
Have your joints been hurting you for a few months? Well, you’re not alone. “Joint pain plagues an increasing number of aging, often arthritic Americans, a new report finds. In 2002, about 10.5 million people in the United States said they battled severe joint pain, but by 2014 that number had jumped to 14.6 million,
20 Oct, 2019
Physical Therapy can help you ditch the pain meds!
Are you taking pain meds to manage your pain? If so, it just may not be a good choice. “It seems like every time you turn on the news there is another story about the opioid epidemic gripping the country. There is good reason for the panic. In 2016 alone, 116 people died each day
20 Sep, 2019
Get back to the activities you once loved with physical therapy!
Think back five years ago. What did you love to do? Were you a runner? A titan at the gym? Or did you just enjoy going for long evening walks?What is stopping you from doing those same things now?If you are hampered by an injury, lingering pain, aching joints, or lasting effects from an accident
