Physical Therapy Can Help You Live Your Life Comfortably If you are living with chronic pain, you are not alone. In fact, 20% of the United States population experiences chronic pain, according to the Centers for Disease Control and Prevention (CDC). At our physical therapy clinic, we work with people every day who are dealing
Tagged Archives:nutrition
10 Dec, 2021
Reclaim the Active Life You Want with Physical Therapy!
Physical Therapy Can Help You Get Back to Doing the Activities You Love Chronic pain, stiffness, and injury can draw strict lines that govern what you can and cannot do. Taking pain management drugs offer little more than a temporary solution, while major surgery might actually set you back further. Luckily, you have another option
20 Nov, 2021
Waking Up Achy? Try These 4 Tips
Achy and Painful Mornings Don’t Have to be Your Life! Why does your body feel so painful, achy, and stiff in the morning? Could these persistent aches be due to an old, unfit mattress? A pillow that doesn’t have enough ergonomic support? Perhaps an improper sleeping position that causes undue stress on your body? Do
10 Nov, 2021
Do You Have a Desk Job? You Can Still Stay Active!
Certain Jobs Can Make it Difficult to Stay Active – We Can Help One of the many benefits of physical therapy is that it helps to show you how physical activity can be used as medicine! Our licensed and dedicated team of physical therapists all strongly believe that the human body was meant to move,
20 Aug, 2021
Herniated Discs Can Make Life Difficult – PT Can Help
Are You Living with a Herniated Disc? Has anyone ever told you that they developed a “slipped disc”? This term is actually a misnomer, since discs do not necessarily “slip,” but rather degenerate, bulge, or herniate. Luckily, a physical therapist can deal with this issue and help you find relief. Herniated discs occur when the
10 Aug, 2021
Just Because You’re Getting Older Doesn’t Mean You Can’t Stay Active!
It’s Never Too Late to Improve Your Health and Wellness! As the saying goes, “you’re only as young as you feel.” However, it might be more accurate to say that you are only as young as your health permits. If you see elderly people shuffling along on walkers or refusing to leave their favorite chair,
20 Jul, 2021
Chronic Joint Pain Doesn’t Have to be a Daily Struggle – Find Relief with PT
Discover How You Can Live More Comfortably! Chronic joint pain may last for weeks or even months if left untreated. The joints are the structures that form the bonds between the bones. Joints provide you with support and assistance in your movement. There are many different conditions that may cause chronic joint pain, including bursitis,
10 Apr, 2021
Improve Your Physical Activity – Get Moving Today!
Adding Exercise to Your Life can be Difficult – Physical Therapy can Help According to PT in Motion News, 80 percent of Americans aren’t meeting physical activity guidelines set forth by the US Department of Health and Human Services. Finding the time or the motivation to exercise is difficult for many people. The truth, however,
20 Mar, 2021
The Secret To Stopping Aches And Pains With Good Nutrition
Whenever you pair good nutrition with physical therapy, it’s a duo unlike any other. However, many people know that good nutrition is the pathway to good health. Good nutrition is a simple and powerful way to help with those aches and pains. How Nutrition Can Help Physical Therapy Nutritional interventions are alone useful tools to
