Find Relief for Persistent Headaches with Physical Therapy It’s incredibly frustrating to deal with headaches around the clock, and it can quickly become debilitating. Whether it’s tension headaches or more traditional migraine headaches, waking up with the pain already present in your head just to feel it grow more intense and painful as the day
Living With Headaches? You Don’t Have To!
September 20th, 2021Find the Chronic Back Pain Relief You’ve Been Looking For
September 10th, 2021Physical Therapy Can Help Manage and Even Eliminate Back Pain in These 5 Ways Does chronic back pain keep you from living the life you want to live? This debilitating symptom, which may be caused by a variety of underlying issues, may make you wish you could spend the rest of your life in your
Herniated Discs Can Make Life Difficult – PT Can Help
August 20th, 2021Are You Living with a Herniated Disc? Has anyone ever told you that they developed a “slipped disc”? This term is actually a misnomer, since discs do not necessarily “slip,” but rather degenerate, bulge, or herniate. Luckily, a physical therapist can deal with this issue and help you find relief. Herniated discs occur when the
Just Because You’re Getting Older Doesn’t Mean You Can’t Stay Active!
August 10th, 2021It’s Never Too Late to Improve Your Health and Wellness! As the saying goes, “you’re only as young as you feel.” However, it might be more accurate to say that you are only as young as your health permits. If you see elderly people shuffling along on walkers or refusing to leave their favorite chair,
Chronic Joint Pain Doesn’t Have to be a Daily Struggle – Find Relief with PT
July 20th, 2021Discover How You Can Live More Comfortably! Chronic joint pain may last for weeks or even months if left untreated. The joints are the structures that form the bonds between the bones. Joints provide you with support and assistance in your movement. There are many different conditions that may cause chronic joint pain, including bursitis,
Living with Chronic Pain? Discover the Relief You’ve Been Looking For
May 20th, 2021Physical Therapy Can Help You Beat Those Chronic Pain Blues! Do you feel as if your chronic back pain has locked you out of your own life? This nagging, excruciating symptom can stem from a variety of underlying causes, in some cases growing progressively worse from day to day until you can hardly move at
Achy Mornings Getting You Down? It May Be Time to Replace Your Mattress
May 10th, 2021You Deserve to Sleep Through the Night Again! Have you been having trouble sleeping through the night? Or perhaps you wake up feeling achy, painful, or overall uncomfortable? Imagine waking up, fully rested after 8 hours of sleep. As you gently awake, you move to sit up… only to be hit with an ache in
Surgery Coming Up? Physical Therapy Can Help Both Before AND After!
April 20th, 2021Understanding the Benefits of Physical Therapy – Both Before and After Surgical Procedures It’s a wise idea to work with a physical therapist both before and after surgery. Working with a physical therapist prior to your operation — sometimes referred to as “prehab” – can help you to prepare emotionally and physically for the surgery.
Improve Your Physical Activity – Get Moving Today!
April 10th, 2021Adding Exercise to Your Life can be Difficult – Physical Therapy can Help According to PT in Motion News, 80 percent of Americans aren’t meeting physical activity guidelines set forth by the US Department of Health and Human Services. Finding the time or the motivation to exercise is difficult for many people. The truth, however,
The Secret To Stopping Aches And Pains With Good Nutrition
March 20th, 2021Whenever you pair good nutrition with physical therapy, it’s a duo unlike any other. However, many people know that good nutrition is the pathway to good health. Good nutrition is a simple and powerful way to help with those aches and pains. How Nutrition Can Help Physical Therapy Nutritional interventions are alone useful tools to
