Discover Natural Treatment Methods for Your Pain If you’ve been living with pain, drugs don’t have to be the answer. Long-term opioid consumption is not a good strategy for managing chronic pain. In addition to the risk of addiction, opioids simply alleviate the symptoms (pain) of a larger problem. For very real, measurable improvement over
Category Archives: Aches and Pains
16 May, 2022
Struggling with chronic joint pain? Find out how physical therapy can help relieve your aches and pains.
Chronic joint pain can be an issue that plagues you weeks and even months. It’s something everyone dreads and when it comes, we often have no clue how to deal with it. Joints are the structures that form the connections between the bones. Joints provide assistance and support in movement. There are a wide variety
20 Mar, 2022
4 Things To Do if You Wake Up Feeling Achy
Is Getting Out Of Bed A Daunting Task For You? Here Are 4 Ways To Put A Stop To Morning Aches And Stiffness Wondering why you’re feeling so stiff and achy in the morning? Could it be an old, uncomfortable, mattress? An unsupportive pillow? An ill-suited sleeping position? Maybe you have an underlying health condition
20 Jan, 2022
Noticing More Aches and Pains? Try Nutritional Changes
Nutrition Can Play A Large Role in Pain Relief! Many people know that good nutrition is a path to good health. However, a lot of people don’t realize that good nutrition can also help with aches and pains you may be experiencing. In fact, combining good nutrition with physical therapy can create a powerful duo.
20 Nov, 2021
Waking Up Achy? Try These 4 Tips
Achy and Painful Mornings Don’t Have to be Your Life! Why does your body feel so painful, achy, and stiff in the morning? Could these persistent aches be due to an old, unfit mattress? A pillow that doesn’t have enough ergonomic support? Perhaps an improper sleeping position that causes undue stress on your body? Do
20 Oct, 2021
You Don’t Need Pain Medication to Find Long-Lasting Relief
Physical Therapy Can Help You Find the Effective Relief You’ve Been Looking For! Millions of people are living with chronic pain. Many of these people have turned to pain-relieving drugs to deal with everything from back pain and joint pain to debilitating pain from accidents. Whether prescription or over-the-counter, there are several drawbacks to relying
20 Sep, 2021
Living With Headaches? You Don’t Have To!
Find Relief for Persistent Headaches with Physical Therapy It’s incredibly frustrating to deal with headaches around the clock, and it can quickly become debilitating. Whether it’s tension headaches or more traditional migraine headaches, waking up with the pain already present in your head just to feel it grow more intense and painful as the day
10 Sep, 2021
Find the Chronic Back Pain Relief You’ve Been Looking For
Physical Therapy Can Help Manage and Even Eliminate Back Pain in These 5 Ways Does chronic back pain keep you from living the life you want to live? This debilitating symptom, which may be caused by a variety of underlying issues, may make you wish you could spend the rest of your life in your
20 Aug, 2021
Herniated Discs Can Make Life Difficult – PT Can Help
Are You Living with a Herniated Disc? Has anyone ever told you that they developed a “slipped disc”? This term is actually a misnomer, since discs do not necessarily “slip,” but rather degenerate, bulge, or herniate. Luckily, a physical therapist can deal with this issue and help you find relief. Herniated discs occur when the
10 Aug, 2021
Just Because You’re Getting Older Doesn’t Mean You Can’t Stay Active!
It’s Never Too Late to Improve Your Health and Wellness! As the saying goes, “you’re only as young as you feel.” However, it might be more accurate to say that you are only as young as your health permits. If you see elderly people shuffling along on walkers or refusing to leave their favorite chair,
